Do you recognize the following?
You have a partner, a lovely child, and most things are not going well these days. You don’t feel bad or depressed, but you get irritated quickly, a little tense, and anxious. Your spouse feels this situation and talks to you about it.
You push away problems by saying they don’t exist.
At work you are having a very busy period. Several important decisions are made for you and you are about to tell some employees that they could lose their job.
It is not your decision, but you feel uncomfortable with the whole situation.
The time for those bad news conversations is near.
You wonder if you should have done something to prevent job losses.
You think you did the best you could, but there are still doubts in your mind. You overlook the whole situation again. You speak it at home and even consult with some friends. They tell you not to worry too much. Easier said than done.
At home things are going well. There are no problems between you and your spouse. You can keep work and private situation separate from each other.
Meanwhile, days, weeks, and D days go by. You start to feel worse and worse.
You know that this is what has been done the most, it is for the benefit of the company. But still …… ..
The whole situation reminds you of a period from a few years ago. You didn’t feel good either, but you couldn’t relate it to a specific moment.
The period when he didn’t feel so good didn’t last long.
You went on with your life as if things would get better on their own.
Now he thinks back to that period and wonders what he did then to find more peace of mind.
You can’t exactly remember the moment, but someone scared you about meditation.
You didn’t think it was something for you. So he didn’t ask or did anyone come near about it.
After confrontational conversations with employees, life goes on.
The company is doing well. You keep a record and at home everything comes in softer water. Life looks better these days. You do not have as much sadness and pain in the neck and shoulder area in the problem period.
Meanwhile, your spouse, without your knowledge, has been talking to various people about the situation. Talk to a colleague and he advises you to read a book on self-awareness.
Tonight the two talk about the situation and listen to the advice of that colleague.
You’re thinking of reading books on meditation, self-hypnosis. All this for personal growth and personal development.
You sit behind your computer and type the words self-awareness, development, manifestation of life into the search query and press the ENTER button.
He wants to find a way to help him with the struggle of life.